COPENHAGEN – Just minutes into Wednesdays practice, an irritated Brent Sutter stopped the proceedings and called the 25 players over for a stern talking-to. The message was simple. "We needed to be better," the head coach of the Canadian junior hockey team explained. "We need to make sure we form an identity, make sure we have an element to our hockey team that we have to have and thats to be a hard-working team, thats to be a team thats going to play in a way that needs to be played. "Everyone knows that its a skilled group, everybody knows that its a group thats elite in its age group in Canada, but theres intangibles and things that we need to continue to get better at: competing, working, playing hard, winning battles, making sure were responsible defensively, making sure that, in the offensive zone, we got guys going to the net, all the things you need to do to be a successful team. "Practice didnt start off the way I liked and I just addressed it." And if the words werent enough, Sutter put his charges through more than 30 minutes of battle drills, including one called "The Gauntlet." That drill saw all the players line the side boards and then, one-by-one, each would skate down the line on the inside getting body checked every few strides. WATCH: Canadian players go through The Gauntlet: http://bit.ly/19TkOeR "Thats probably the old school coming out of me a little bit," said the 51-year-old Sutter, who is the owner, general manager and head coach of the Western Hockey Leagues Red Deer Rebels. "Its about getting the guys involved. You got to get in the trenches to win hockey games. Youre going to have to give hits and take hits, especially along the boards. The ice surface over here is obviously a little bit bigger, but the board-work and the trench-work is still a big part of the game. "Its just something to get the guys engaged. And you saw it here today, after we did a couple of those types of drills, the guys were more in sync and more in tune with their emotional level, their intensity level picked up." Sutter has employed this drill in the past, notably ahead of the 2007 Canada-Russia Super Series, which saw his team post a dominant 7-0-1 record. But most of the players on the ice in the Danish capital on Wednesday hadnt gone through "The Gauntlet" in quite some time, if at all. "That was a first for me," admitted Derrick Pouliot, a Portland Winterhawks defenceman drafted by the Pittsburgh Penguins eighth overall in 2012. "Thats definitely old school. I wasnt sure what was going on and then he said to go through everybody and I was like, Ooooookay." "My dad used to do it with our teams in minor hockey," said centre Scott Laughton, a Flyers prospect, who captains the Oshawa Generals in the Ontario Hockey League. "I think some of the boys were wondering what was going on, but I knew what was up. It was pretty cool to see." "I used to do that when I was a little younger in minor hockey when I first started hitting," said London Knights forward Bo Horvat, who was picked ninth overall by the Canucks in June. "It was good to get the boys going, a little team bonding and I think the boys really enjoyed that." But "The Gauntlet" was far from the only battle drill employed by Sutter, who has a well-earned reputation for demanding discipline, including asking that players shave facial hair and cut any long hair before coming to camp. On Wednesday, he also had the team gather around the centre-ice circle and watch as two guys battled for the puck. "You definitely put more effort into it when you see the whole team there," said Laughton. "I think it brings the guys together when you battle together and you battle with each other. I think it really sends a message." "Everybodys watching," added Horvart, "and you dont want to look stupid out there or anything like that." The battle drills and Sutters speech were designed to set the template for the teams identity. Canada hasnt won a gold medal at the world junior championship in four years and last year missed the podium altogether, snapping a 14-year medal streak. Sutter, who has an unblemished record behind the world junior bench, leading Canada to titles in 2005 and 2006, was brought in to right the ship. "Canadas never won anything when they thought they could win it strictly on skill," Sutter said. "Youve got to have those other things and it doesnt matter at what level. Its stuff that we have to continue to dig in with these guys and get them to understand. And theyre a pretty receptive group, very coachable group and theyre sponges and it showed today." "Weve got to take it day-by-day," said Laughton, a top contender to be Canadas captain when the tournament opens on Boxing Day. "Thats the most important thing and just be a hard-nosed team to play against. Play Canadian hockey: good on the forecheck and good on the cycle. We got a bunch of big guys that can move pretty well so I think thats going to be the identity." "We want to be a hard team to play against," said Horvat. "We want to play hard every game, take it day-by-day, and that message definitely got across at practice." Sutter wants his team to remain humble and hungry so he wasnt thrilled to learn the oddsmakers at Bodog have installed Canada as 7/4 favourites to win the gold medal. The defending champion Americans, host Swedes and Russians, who beat Canada in the bronze medal game a year ago, were all 3/1. "Last I saw, another team won the gold medal last year and we finished fourth so people can say what they need to say on the outside, but we have a lot of work ahead of us," said Sutter. "Youre always favoured. Canada is always favoured, because its our game, you know, its Canada and thats all perception on the outside. But the ones inside, weve got to get busy, get to work, theres a lot of work involved and we got to dig in. "We havent won here in a while so weve got to get back to playing the way we need to play and if we want to have a chance in this tournament, its not going to be strictly based on skill." Discount Nike Free Shoes NZ . It was the first game back in Columbus for Rangers star Rick Nash, the Blue Jackets franchise leader in goals, assists and games. He was given a standing ovation during a video tribute in the first period, but was booed loud and long after a second-period, two-handed shove up high on Columbus goalie Sergei Bobrovsky. Nike Free NZ Sale . Others describe it as taking the parrot for a walk. http://www.nikefreenz.com/ .m. on Friday. Granger was acquired from the Indiana Pacers last Thursday for Evan Turner and Lavoy Allen, but never played a minute for Philadelphia. The 76ers also received a 2015 second-round draft pick in the deal. Cheap Nike Free NZ . Harris has played in six games since joining the Argos in 2012, completing 17-of-35 passes for 256 yards and one touchdown. Nike Free Shoes Clearance NZ . Austin does not believe the game-time temperature is going to be an advantage for either side heading into the Grey Cup. "We dont think about (the cold)," said Austin. "Im not even sure how you would determine an advantage.ATLANTA -- David Hale made things difficult on the Reds by facing the minimum 21 batters over his last seven innings. That performance leaves Braves manager Fredi Gonzalez with a tough decision. Hale allowed only two hits over eight innings in a performance that may not be enough to save his spot in Atlantas rotation and the Braves beat the Cincinnati Reds 4-1 on Saturday night. Hale (1-0) has a 2.31 ERA in four starts but could lose his spot in the rotation next week, when left-hander Mike Minor is expected to come off the disabled list. Hale, a rookie right-hander, had good command of his sinkerball as he made it difficult for the Braves to send him back to Triple-A Gwinnett. "I mean, obviously that stuff runs through my head," Hale said of keeping his spot in the rotation. "I try not to let it get too deep in there. My goal is to be here and do the best I can and let things fall the way they will, so well see what happens." Freddie Freeman, Justin Upton and Evan Gattis each homered off Cincinnatis Mike Leake (2-2). Hale gave up a walk and two hits, including Ryan Ludwicks run-scoring double, in the first inning. He didnt allow another hit over the next seven innings. "So he threw a no-hitter after that," Ludwick said. "He did an outstanding job. What did we have? Two hits? ... Not a whole lot of offence." Reds manager Bryan Price said Hale "just never really gave us a chance. He pitched really well. It was very impressive." Cincinnatis only other baserunner against Hale came on Jay Bruces leadoff walk in the fourth, and the Braves ended that inning with a double play. Craig Kimbrel closed the combined two-hitter -- a season low for the Reds -- for his eighth save. Kimbrel gave up a one-out walk to Joey Votto in the ninth before striking out Brandon Phillips and Bruce to end the game. Freeman hit a two-run homer in the first inning. Upton and Gattis hit back-to-back homers in the third. Upton, who also hit a homer in the Braves 5-4 win on Friday night, leads the team with seven. Ludwick reached over the left-field wall to take another homer away from Freeman in the third innning.dddddddddddd The three homers matched the most allowed in a game by Leake, who gave up four runs and eight hits in seven innings. Minor was projected as one of the teams top starters even before Kris Medlen and Brandon Beachy had season-ending elbow injuries in spring training. Minor had urinary tract surgery on Dec. 31, which pushed back his spring schedule. He then developed shoulder soreness and was shut down in spring training. Before the game, Gonzalez brushed off Minors ugly numbers in what is expected to be his final minor league rehab appearance on Friday night for Double-A Mississippi at Pensacola. Gonzalez said a "howling" wind was a major factor as Minor gave up five runs and 10 hits, including four homers. Gonzalez said hell wait until after Minors next side session to announce any rotation changes for next week. After Hales dominant performance, Gonzalez wouldnt be drawn into a discussion on how hell find a spot for Minor. "Let me enjoy the day, and well talk about it in the morning," Gonzalez said. The Reds held out third baseman Todd Frazier after he left Friday nights game with tightness in his left leg. Price said Frazier probably could have played and likely will miss only one game. Neftali Soto was 0-for-3 in his first career start as Fraziers replacement. NOTES: The Cincinnati Reds placed C Devin Mesoraco on the 15-day disabled list with a strained left hamstring. The team recalled C Tucker Barnhart from Triple-A Louisville. ... Leake also allowed three homers against Pittsburgh on July 19, 2013. ... Reds LHP Aroldis Chapman, on the DL with facial fractures after he was hit by a line drive on March 19, threw 43 pitches in batting practice. He is scheduled to throw another simulated game on Tuesday in Cincinnati before beginning a rehab stint in the minors. ... B.J. Uptons infield single in the first was his 1,000th career hit. ... The Braves released Triple-A Gwinnett first baseman Ernesto Mejia after reaching a deal for him to play with Japans Seibu Lions. ... The series ends Sunday with Atlantas Julio Teheran facing Johnny Cueto in a matchup of right-handers with ERAs under 2.00. 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