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One goal-achievement tool I just started using is a scoreboard. It's very easy to create and maintain. You make a page to score your progress towards all your measurable goals for the year. A scoreboard is nothing more than a table with 3 columns. The first column is a list of your goals. The second column is where you are now Jeff Teague Jersey , your current reality for each goal. And the third column is where you want to be at the end of the year for each goal. The specific time frame is arbitrary. Fill out the scoreboard for all your measurable goals, and then put it somewhere where you'll look at it every day. Update it weekly.


Some of the things I measure are my weight, body fat %, web site visitors, income from this site (currently ) Kevin Garnett Jersey , number of speeches given, number of articles written, days per week I meditate, number of info products released, and mailing list subscribers.


I also add a 4th column to the scoreboard just to show the difference I have left to go between my current reality and my goal.


Furthermore Karl-Anthony Towns Jersey , if a goal isn't easily measurable, then I just give it a rating on a scale of 1-10. That helps to objectify progress towards highly subjective goals. So if you want to improve your relationship, and you currently rate it a 4, while your goal is a 9-10, then you can see you still have a lot of work to do on that goal Andrew Wiggins Jersey , whereas if you rate it an 8, you know you're getting very close.


I like that my scoreboard gives me an immediate snapshot at a glance of how I'm doing on all my goals. I see all the numbers ? the hard data ? in one place. This helps me determine where I need to focus my efforts for the coming week. It only takes a few minutes a week to update all the figures, so it's not particularly burdensome to use.


One refinement you might also consider is adding an additional column for the % complete. But many of my goals don't fit the percentage model, so I opted not to do this. It's something to consider though if most of your goals translate well to percentages.


Keep score, not to compete against others Cheap Timberwolves Hats , but to know where you stand.


Choosing Reasonably Priced Care Via Canadian Pharmacies Health Articles | January 20, 2011
Have you been searching far and wide for a decent source of information on medications from Canadian Pharmacies? This article may be exactly what you're looking for!

For most seniors with permanent earnings, the price of medication is almost unaffordable. While they will often have insurance, several insurance plans for the elderly will not pay for the expense of medication. For many of the people that have worked very hard all their lives, making use of Canadian pharmacies can allow them to have both equally medicine and food this month.

If your physician tells you that you must take a certain medicine for your health Cheap Timberwolves T-Shirts , but you options are eating for the month or paying for food, which do you choose. Given that medication is much much less expensive when bought from Canada, the choice of many people should be to have both food and medication. The money that is saved on medication can help to extend a very restricted budget.

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During their working years, many of today's elderly worked to put aside money for pension every month. They saved for the day when they would not be able to work. Even though many believed that they had saved enough for a good retirement, the increasing cost of medical care bills can virtually wipe out those savings with one major health problem.

Understanding the high cost of hospitalization, many of the elderly press their doctors to get them out of a healthcare facility the soonest time possible. One the way home, the stop and have new prescriptions filled and learn that medicine may cost outrageous amounts in a nation where pharmaceutical companies set the retail price priced for medication. Comparing prices in their hometown may save a number of cents here and there Cheap Timberwolves Jerseys , but there is no real savings on the price tag on medication to be found locally.

Medication that is required on a permanent basis is the ideal medication to order from your less costly pharmacies of Canada. You can order up to a 90 day supply each time to bring down shipping costs. On the average, you will lay aside about fifty percent on the price of your medicine.

Canadian pharmacies have prices which are regulated by the Canadian government. When these are typically added to the good exchange rate, the result is a large savings in the price of medicine.
Article Tags: Canadian Pharmacies


Unvaccinated Kids Lead to Canada Prescription Drugs Consumption Health Articles | November 3, 2011
The biggest U.S. epidemic of measles to happen in 15 years -- involving 214 kids so far -- is probably caused by travelers coming back from overseas and by several unvaccinated U.S. kifor measles are evidently selling like hotcakes.


The biggest U.S. epidemic of measles to happen in 15 years -- involving 214 kids so far -- is probably caused by travelers coming back from overseas and by several unvaccinated U.S. kids. Canadian prescription drugs for measles are evidently selling like hotcakes.




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