RALEIGH, N.C. -- Virginia has spent the entire season punishing opponents by locking down on them defensively or forcing them to guard their steady-paced offence until deep in the shot clock. Mistakes add up, the frustration builds and the Cavaliers capitalize -- a withering formula that now has Tony Bennetts club following its Atlantic Coast Conference championship with its deepest NCAA tournament push in two decades. Joe Harris scored 16 points and top-seeded Virginia shot 56 per cent to beat Memphis 78-60 on Sunday night, earning its first trip to the round of 16 since 1995. Anthony Gill added 13 points for the Cavaliers (30-6), who turned in a dominating performance while controlling the tempo and shutting down the eighth-seeded Tigers (24-10) at nearly every turn. "Of course we try to come out and impose our will from the beginning," said sophomore Malcolm Brogdon, one of five Cavaliers in double figures. "But if that doesnt happen and we dont break them right off the bat, were going to keep going and keep playing our type of defence and offence. "And at some point, were going to wear them down and break their back." Virginia led by 15 at halftime and pushed that to 27 points late, picking up right where it left off in its strong finish to Fridays win against Coastal Carolina. Its already been the programs most successful season in decades, from winning the programs first ACC tournament title since 1976 to tying the school single-season record for victories Sunday night. Now Virginia has another milestone: its first regional semifinal appearance since making it to a regional final in 1995. And the Cavaliers, carrying a No. 1 seed for the first time since the days of Ralph Sampson, look ready to go even farther. Next up is a trip to New York to face fourth-seeded Michigan State (28-8) on Friday night in the East Regional semifinals at Madison Square Garden. "To get to the Sweet 16, thats the rarefied air of college basketball, and youre going to have to play," Bennett said. "We know whos waiting, we know how good they are, and it will be us trying to test our game against one of the teams thats playing its best basketball right now." On top of that, its Virginia -- not traditional powers Duke and North Carolina or league newcomer Syracuse -- that stands as the only ACC team still alive in the round of 16. The reasons were all on display against a Memphis team eager to speed up the Cavaliers and score in transition to avoid Virginias stingy set defence. Instead, the Cavaliers checked nearly everything off their to-do list, steadily overpowering the Tigers with confident efficiency. They knocked down open looks. They played tough in the paint to contest Tigers drives. They patiently ran their offence and snatched down every loose rebound when the Tigers missed chances to cut into the deficit. "This is just the way we play," Harris said. "If people are not familiar with watching us, we love to just grind it out. We love the long defensive possessions. We love just making teams work when theyre defending us. Its just kind of what Virginia basketball is all about." There was no sign of the Virginia team that looked out of sorts while falling behind by 10 in the first half against the 16th-seeded Chanticleers. Only the one that put Coastal Carolina away in the final 9 minutes. While Harris led the offensive effort, Virginia also had a 40-28 rebounding advantage while backed by a loud crowd filled with Cavs fans who made the drive one state south for the start of the tournament push. Austin Nichols scored 15 points to lead the Tigers, who shot 41 per cent -- including 3 of 13 from 3-point range -- and scored 17 points fewer than their season average. Leading scorer Joe Jackson, who was averaging 14.3 points, finished with seven on 3-for-6 shooting. "Theyve got to be the best defensive team Ive ever played against in college," Jackson said. "They never lose sight of the basketball, and they just help each other out on every possession. You will never get an easy layup on them." Memphis was looking for its first trip to the round of 16 since 2009, John Caliparis final year as coach before Josh Pastner took over. Senior Geron Johnson promised shortly after the American Athletic Conference tournament that this year would be different and the Tigers would get two NCAA wins. Instead, their season ended on the tournaments opening weekend for the fourth straight year. "Virginia came out, played Virginia basketball: out-toughed us, out-aggressived us," Johnson said. "They made shots. Every time we made a mistake, they capitalized on it with a bucket. Theres no excuses. They beat us fair and square." Ray Bourque Jersey . Cain departed in the fourth inning of a 10-5 loss to the Pirates on Thursday. X-rays on Cains bruised forearm were negative. He was hit when Sanchez led off the fourth with a groundout. Cam Neely Jersey . Golden States second straight road win wasnt painless. David Lee scored a season-high 29 points -- 13 in the fourth quarter -- and Nate Robinson added 17 points, leading the Warriors to a 105-95 win Tuesday night over the road-worn Cleveland Cavaliers. http://www.bruinsstore.com/authentic-milan-lucic-bruins-jersey/ . At this point, even he isnt sure when it is going to stop. The right-hander dropped his fourth straight decision in Los Angeles 6-1 loss to the Pittsburgh Pirates on Wednesday night, leaving his status very much in doubt as the Dodgers prepare for the stretch drive. Bobby Orr Jersey . Coach Jorge Sampaoli resisted naming any major surprises in the list published Tuesday at the site of Chiles football association. Chile is pinning its hopes on the recovery of Vidal. Gerry Cheevers Jersey . RAPTORS STRUGGLING: The bottom line is the true test in sports isnt just how you handle failure, but how you handle success.HOUSTON -- Ask his manager, and its been Brett Oberholtzers confidence and maturity that has made a difference for him on the mound. On Saturday night, Oberholtzer had two other things going for him -- aggressive base running and hard hitting by his Houston Astros teammates. Jon Singleton wound up with an inside-the-park home run after a call was reversed on video replay, and Chris Carter and Jason Castro also homered as the Astros beat the Toronto Blue Jays 8-2. Oberholtzer pitched seven strong innings, and Jose Altuve scored the go-ahead run on consecutive throwing errors by Toronto. "Great all-around team win," Oberholtzer said. "It was fun to be part of and to watch. Arguably one of the better games weve played all around." Singleton drove in L.J. Hoes in the eighth inning before getting called out on the tag at home plate. The Astros appealed the call and had it reversed upon review. "I turned the burners on. I said I got to go," Singleton said of seeing the ball bounce off the wall in centre field as Torontos Anthony Gose slipped on the turf. "I just kept running." The Astros have homered in nine consecutive games. They led the American League in home runs in July with 32. Oberholtzer (4-7) gave up two runs and six hits while striking out five and walking one to win his second consecutive start. He retired his last 10 batters. "To see him be able to not only make those pitches but make them with confidence, lets me know that he has taken a huge step forward as a major leaguer," Astros manager Bo Porter said. R.A. Dickey (9-11) was tagged for five runs and nine hits over seven-plus innings. He struck out three. It was Dickeys first loss since July 18 after winning his previous two starts. Nolan Reimould and Jose Bautista drove in a run each for the Blue Jays, who left seven on base and were 1 for 6 with runners in scoring position. Altuve scored the tiebreaking run in the fifth. He singled on a line drive to centre. He bolted toward second and third after a botched pickoff attempt by Dickey and came home after third baseman Steve Tolleson failed to secure Danny Valencias errant throw. "Thats a base stealer,&quuot; Dickey said of Altuve.dddddddddddd "I am trying to pick him off. Unfortunately, the throw was up the line just a tad." Carter homered off Dickey later in the fifth. Castro hit a two-run homer off reliever Brett Cecil in the eighth inning. Hoes followed with a single before Singleton hit his 10th homer of the season off a deep fly ball to centre. "Today was one of those days we can definitely build off of and remember," Singleton said. "We all played well. We made plays on defence and offence." STRONG DEBUT Astros right-hander Mike Foltynewicz made his major league debut, pitching 2-3 of an inning and striking out Bautista. "It was an unbelievable feeling," Foltynewicz said. "They called down in the seventh inning and said Youve got the eighth, and the heart went into my stomach." He left to loud applause after treating fans to pitches in the high 90s. GREAT OUTDOORS Fans in attendance at Minute Maid Park were treated to a rare experience -- outdoor baseball in Houston in August. The game was the first since 2004 to be played with the roof open in August. Dickey said the open roof did affect his knuckleball. "It was hot and humid, but I was fine," he said. "I had a fine knuckleball." TRAINERS ROOM Blue Jays: Infielder Brett Lawrie (broken right index finger) continued his rehab assignment with Class-A Dunedin on Saturday night, playing third base. Lawrie fractured the finger June 22. He began his assignment Friday. Astros: Infielder Marwin Gonzalez (right hamstring) is expected to see action Sunday for the first time since July 29. With the Astros having a day off Monday, Porter decided to give Gonzalez an extra day. "He could have played today," he said. . Jesus Guzman, who left Fridays game with back spasms, underwent chest X-rays, which came back negative. Porter said Guzman will undergo more tests in the coming days. ON DECK Blue Jays rookie right-hander Marcus Stroman (7-2, 3.03) looks to continue his hot streak Sunday, opposite right-hander Scott Feldman (4-8, 4.39 ERA), who aims for his first win since June 29. Stroman has won his last three starts, allowing just one run in that span. 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