SOCHI, Russia -- Canada was a second-half team at the 2010 Winter Olympics. The medal intake in Sochi is forecasted to happen at a more measured pace. Starting with Saturdays mens snowboard slopestyle and womens moguls, Canada has at least one legitimate medal shot, if not more, virtually every day until the closing ceremonies Feb. 23. Chef de mission Steve Podborski and his assistants Jean-Luc Brassard and France St. Louis intend to be present at events where a Canadian is a front-runner for a medal. "I would say were booked every day," Podborski said at a Canadian Olympic Committee news conference Thursday. The host country won 18 of its 26 medals in Vancouver during the back half of the Games. Ten of the 14 gold medals came in the second half, including four on the final weekend. Sports making their Olympic debut helped balance the schedule of Canadas medal prospects in Sochi. Mens and womens snowboard slopestyle, the figure skating team event and the luge relay are among the new events over the first eight days of competition in which Canada has solid medal prospects. Thats in addition to Canadas strength in the entrenched sports of alpine skiing, moguls, short-track speedskating and cross-country skiing. "Sure there are new sports and we happen to be very, very good in the new ones because we are a great sporting nation," Podborski said. "With the support were getting now from corporate Canada, Own The Podium and the Government of Canada, we have an opportunity to be good in the traditional sports as well and thats where well make our great gains in the areas where are athletes are getting better . . . cross-country, alpine skiing." Canadas athletes have been waging fierce foosball tournaments in their village lounge while they await Fridays opening ceremonies, according to Podborski. But Olympic competition started early for some Canadians with Thursdays preliminary rounds. Canada sat in second place, two points behind host Russia, after the first day of the new team figure skating event. Torontos Patrick Chan was third in the mens short program, then Meagan Duhamel of Lively, Ont., and Eric Radford of Balmertown, Ont., were second in the pairs short to give Canada 17 of a possible 20 points after the first two events. Sebastien Toutant of LAssomption, Que., and Max Parrot of Bromont, Que., advanced to the mens snowboard slopestyle final Saturday, while Charles Reid of Mont-Tremblant, Que., and Reginas Mark McMorris will attempt to join them via the semifinal earlier in the day. The Dufour-Lapointe sisters from Montreal -- Justine, Chloe and Maxime -- all qualified for Saturdays womens moguls finals as did Audrey Robichaud of Quebec City. Reigning world champion Spencer OBrien of Courtney, B.C., qualified for the womens slopestyle final Sunday. Hockey Canada also made the decision to replace injured forward Steven Stamkos with Tampa Bay teammate Martin St. Louis. No competition is scheduled Friday because of the opening ceremonies. In addition to slopestyle and womens moguls on opening weekend, skiers Erik Guay of Mont-Tremblant, Que., Calgarys Jan Hudec and Manny Osborne-Paradis of Invermere, B.C., are medal prospects in Sundays downhill. Canadas figure skaters are favoured to win a medal in the team event, which ends Sunday. Canadas objective in 2010 was to top the overall medal count and the target remains the same in Sochi. The host team was third in total medals, but won the gold-medal race four years ago. Because of the new sports, there are 36 more medals to be won in 2014 than in 2010. That will help fill Canadas coffers, but also those of top rivals Germany, Norway, the United States and host Russia. "Canada is here to compete and win," COC president Marcel Aubut said. "Our aim is to contend for the number one spot in medals won." "This is an ambitious goal, but we Canadians like it this way. Our athletes expect nothing less of themselves but the highest achievements." Added Podborski: "You dont try to come "somewhere up there." We expect great things in Canada now. Its an ideal approach. "We may not win the medal count this time. We may not win it the next time but one day we will because we are striving to be number one in the world in the medal count." While Canadas preparation for 2010 seems a successful model to copy for Sochi, the Canadian Olympic Committee took a different approach. The 2008 Summer Games in Beijing posed similar challenges to Sochi in terms of distance to travel, time-zone difference and unfamiliar language, food and culture. Virtually all of Canadas Olympians competed, trained or at least visited Beijing in the year prior to those Games to get comfortable with the place. The same practice was done for Sochi. There was less emphasis on pre-Games visits for the 2012 Summer Games in London. "If we look at the Beijing experience and we look at the Sochi experience, its actually very similar," COC chief sport officer Caroline Assalian says. "New and unfamiliar environment for most countries. "We ensured that the athletes and support teams as much as possible are familiar with this environment." The COC has conducted exit interviews with athletes, their coaches and support teams following Olympic Games since 2006 to better plan for the next. The athletes were asked "what made the difference in your performance?" "Their number one factor? Feeling part of a larger unified team, more than anything," Assalian said. "Thats what made the difference for them. Coaches and support team? Familiarity with the Olympic environment." And where Beijing was also a benchmark for Sochi was in Canadas conversion rate, which the number of athletes ranked in the top five at their most recent world championships make it onto the podium at the subsequent Olympic Games. The COC employs conversion rates to compare how Canadas athletes are performing compared to other countries. Even though Canada won just 18 medals in Beijing, the conversion rate there was 67 per cent compared to 59 per cent at the Winter Games of both 2010 and 2006, according to Assalian. The Canadian team needs at least match Beijings conversion rate to be in the hunt for the overall title in Sochi. "Our bar now is Beijing," Assalian says. "We know we need to convert better than we ever have at any Winter Olympic Games." The Canadian team will attempt this without the advantage it had in Vancouver and Whistler of home ice and home snow. Own The Podium chief executive officer Anne Merklinger says many winter sport teams have stronger leadership and better coaches since 2010. Both areas were priorities coming out of Vancouver and Whistler and she hopes improvements there compensate for the additional challenges of Sochi. "Weve come a long way in that regard," she says. "Without coaches, were behind the 8-ball. Its the most important success factor. "I think there are a number of examples where weve brought in great coaches, but weve lost some too. We need to find a way to continue to retain the good ones we have and attract new ones." "Were investing in that. Thats what it takes. Its a competitive industry." OTP oversees athletes competitive lives between Olympic Games and allocates about $62 million a year in federal government funding between summer and winter sports. The COC prepares athletes for the Games environment and looks after their needs and wants on the ground in Sochi. Irv Smith Jr. Jersey . 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Patty Mills had 20 points, Tim Duncan had 11 points and 13 rebounds in limited action, and San Antonio rolled to a 110-82 victory over Milwaukee that kept the Bucks winless in the new year.TORONTO -- Kyle Lowry didnt hide the fact he met with contenders like the Miami Heat and Houston Rockets during the interview portion of NBA free agency, but in the end the opportunity to call the Toronto Raptors "his team" was too good to pass up. Lowry and the Raptors officially announced a four-year US$48 million dollar deal Thursday. The deal was reported last week but couldnt be made official until Thursday, when the moratorium on signings was lifted. "They were real factors. I did my homework. I did my research," the point guard said. "I had a couple meetings with my family and we circled the pros and cons and we took teams away one by one. "Other teams had some great things and I think they had pieces that were comparable pieces, but I think the situation that Im in, the age Im (at), me being able to lead a team, to lead a team and grow as a person, that was a very big factor in it." Lowry played a large role in the Raptors ending a five-year playoff drought this past season. The 28-year-old averaged 17.9 points and 7.4 assists per game and had a player efficiency rating of 20.1, which placed him 22nd in the league and sixth among point guards. The six-foot, 205-pound Philadelphia native, made $6.2 million last season. His new deal, which carries an annual average value of $12 million puts him atop the Raptors payroll. By comparison, DeMar DeRozans deal, which is in the second of four years, pays him $9.5-million in 2014-15. "The deal was done exactly the way I wanted," said Lowry, who joined the Raptors in a 2012 trade with Houston. "You dont get many chances to say its your team, honestly. As a competitor, as a professional, I relish in that. The fact that I get to say that its my team, Im the leader of the team." Toronto finished a franchise-best 46-34 in the regular season to win the clubs second Atlantic Division before losing to Brooklyn in seven games in the first round of the playoffs. Re-signing Lowry, one of the top unrestricted point guards available, was a high priority for Raptors general manager Masai Ujiri. "It was a good feeling I had coming out of the meeting (with Kyle)," said Ujiri of negotiations. "Ive had this meeting before where its gone the other way and you come out and youre like going what just happened there? or where is this ggoing?.dddddddddddd "With Kyle, theres always been a great spirit and great communication so I had a sense, but with free agency you never know because it can spin in one day. Were glad he made the decision. It says so much about him and maybe even our organization." Lowrys signing is just part of what has been a busy off-season for Ujiri. Thursday afternoon the club announced it had dealt forward Steve Novak and a future second-round draft choice to the Utah Jazz for point guard Diante Garrett. The six-foot-four, 190-pound Garrett appeared in 71 games with the Jazz last season, averaging 3.5 points, 1.7 assists and 14.8 minutes. On Wednesday night reports surfaced the team has re-signed Greivis Vasquez to a two-year, $13 million contract. Vasquezs signing is in addition to reports the team has inked big man Patrick Patterson to a three-year US$18 million contract. Both deals are expected to be announced Monday. Toronto has also reportedly come to terms with 18-year-old Brazilian Bruno Cabloco, who Toronto took 20th overall at the NBA draft. The Raptors have also reportedly brought back James Johnson with a two-year deal. The forward spent part of the 2010-11 season and all of 2011-12 with Toronto. Last week, Ujiri dealt John Salmons contract along with a 2015 second-round draft pick to the Atlanta Hawks in exchange for Lou Williams and the rights to Brazilian rookie Lucas (Bebe) Nogueira. Ujiri admitted the re-signing of Vasquez, and the acquisition of Williams, were moves to protect the long-term health of Lowry. "Hundred per cent in our game plan because hes signed here for four years," said Ujiri. "Theres going to be lots of games and we have to think about that. We have to think of his body and the load of work. Greivis will take a good load off of (Kyle) and so will Lou." As for future signings, Ujiri doesnt believe he has much left. "In terms of signings I think we only have one more spot," he said. "Were looking to bring Bebe, to sign him, were trying to figure that out and after that, we have one more spot." Lowry has confidence in his general manager. "I believe in Masai, hes going to always make the right decision," Lowry said. "No matter what he did, youve got to support it because his track record is so good." 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