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As a substitute attempt a much better cookie an eat less of them.
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A Much better Oatmeal Cookie
½ cup Flax seed oil (retain refrigerated) ¾ cup chopped clean apple or applesauce ½ cup dim brown sugar ½ cup honey two eggs one cup chopped mixed dried fruit 12 cup flax seed one cup slivered almonds (pecans, walnuts or peanuts can operate, too, but almonds have fewer calories) 2 Teaspoons vanilla one & ½ cups of whole-wheat flour 1 teaspoon baking soda one teaspoon cinnamon ¼ teaspoon cloves ½ teaspoon ginger ½ teaspoon salt (optional) 1 cup raisons 3 cups typical lengthy cooking oats (not speedy cooking!)
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Coach Lang Ping of China celebrates after the Chinese women's volleyball team beat Serbia 3-1 in the final at the Rio de Janeiro Olympics on Sunday. Photo: IC
Lang Ping once again proved she's a world leader in the sport of volleyball, and has finally proven to her critics that they were wrong to label her a "traitor" years ago.
On Sunday, the Chinese women's volleyball team beat Serbia 3-1 in the final at the Rio de Janeiro Olympics, winning their first Olympic gold medal since coming out on top 12 years ago in Athens and bringing joy to the whole country after a disappointing Olympics for Team China. This victory was achieved in part due to Lang Ping's expert efforts as chief coach.
The public Asics Gel GT II Baratas , the media and online commentators unanimously praised her role in winning the hard-earned gold medal, saying she revived the "spirit of women's volleyball" in a young team that has an average age of 24.
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