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Home > Working From Home5 Ways to Keep Your Home Fitness Equipment Well-Maintained
Posted by MiFitness in Home on March 20th Joe Carter Jersey , 2017


There are many reasons why people decide to build a gym at home instead of going to the local fitness centre to work out. Some of them prefer the privacy. Others don’t like sharing equipment with other people, while some simply want the convenience of working out whenever they want. Whatever your reason for building a home gym, it’s important that you keep your equipment in great shape. After all, you paid a lot for them. Here are some ways to maintain your home fitness equipment:


Maintain the right temperature - Most commercial gyms keep their temperature at around 18 to 20 degrees Celsius and retain the humidity at 40 to 60 percent. The proper environment will prevent moisture build up on your equipment and possible eventual corrosion and damage.
Keep them clean - Be sure to frequently wipe your equipment’s frames and upholstery, especially if you sweat a lot. This is not only important for hygienic purposes but also for machine upkeep. Vacuum surfaces and surrounding areas, but double check for plugged machines to prevent accidents. Lastly Jason Grilli Jersey , lubricate chains and hinges to prevent them from jamming during a workout.
Use the right cleansers -More than just alcohol and steel brushes, gym machines should be cleansed using mild solutions to prevent damage and staining. For upholsteries, a combination of liquid dishwashing soap and warm water is recommended. Meanwhile for frames, you should use car wash soap mixed with water. Lastly, apply a layer of car wax onto tubes to prevent corrosion.
Inspect them regularly - Closely and meticulously examine your machines on a weekly basis. Double check the frames, belts J.A. Happ Jersey , springs, electrical systems, cables, handles, grips and bolts. Test them to ensure they are still working fine.
Replace or repair as necessary - If after your weekly assessment, you find that there are missing pieces Francisco Liriano Jersey , cracks or damages then have them repaired or replaced. Buy equipment from a shop that offersa warranty of 6 months to 1 year (depending on what you are buying). It also makes sense tohire professionals every once in a while to check your home fitness equipment and fix them if necessary, to prevent future problems. Know more ways to maintained Your Home & commercial Fitness Equipment.
About the Author:


This article is written by Roland Steyn, the Director of MiFitness. MiFitness is one of South Africa's most trusted online suppliers of home-use and commercial gym equipment. They supply a wide range of high-quality exercise equipment for home and corporate use.


BOGOTA, March 29 (Xinhua) -- For two weeks, the 93 Park and the National Capitol building, two of Bogota's emblematic locations Devon Travis Jersey , have been decorated with eye-catching terracotta warrior lanterns, a rare scene in the South American city.


The show, part of the 15th Iberoamerican Theater Festival, is inspired by the terracotta warriors discovered at the tomb of China's first emperor, who reigned in the 3rd century BC.


The show is also included in the program for the year of cultural exchanges between China and Latin America, which was proposed by Chinese President Xi Jinping during his visit to Latin America in July 2014.


"For the majority of Colombians Darwin Barney Jersey , it is surely a very interesting exhibition, but when you get close you get to know the history behind it," said Andres Camacho, a visitor.


Camacho's remarks were echoed by Chinese ambassador Li Nianping, who said at the exhibition's inauguration that the show contributed to strengthening Colombians' awareness of China's history through art.


"Geographically, China and Colombia are very far away Dalton Pompey Jersey , with different cultures and histories, which is why it is even more necessary to increase mutual understanding," the ambassador told Xinhua.


Also this week, Colombian dance group Pasion Caribe will perform in Beijing.


Rosana Lignarolo, director of Pasion Caribe, was excited at the opportunity to perform the shows for the first time in China and she spoke highly of cultural interactions between the two countries.


"Hopefully Aaron Sanchez Jersey , it can become a regular event and not only for one-time celebrations so that we can keep our cultures connected," Lignarolo told Xinhua.


Colombia expects to hold more Chinese culture events this year, after Jilin Song and Dance Ensemble and Shanghai Jiangzhou Drum Company have successfully performed in Bogota recently.


A physical template placed in front of or slotted inside a lighting source controlling the shape of emitted light is 鈥楪OBO鈥? The name is derived from 鈥楪o Between鈥?or 鈥楪oes Before Optics鈥?that is originally used on film sets.
These gobos are made either from glass or from thin metal. Glass gobos are more better to prefer as it can be textured or coloured to create pleasing effects. The Glass gobos can be used with any kind of intricate designs and artwork with colourful pictures and hence they are bit expensive.


On other hand, metal gobo have most elegant look and are usually projected in white colour. However coloured lighting gel can be placed over the fixture if you want colourful metal gobos. As metal gobos have limited designs, they are less expensive as compare to glass gobos. Beside metal and glass, one can use anything which will not burn or melt in very close proximity to hot light to create the gobos.


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