"The big challenge was that part of the cours

　　CANBERRA， April 12 (Xinhua) -- Australian swimmer Cameron McEvoy has swum the third-fastest 100 meters freestyle time in history overnight， on his way to qualifying for the 2016 Rio Olympics.


　　At the Australian Olympic qualifiers in Adelaide， McEvoy， 21， blitzed the field to swim a new Australian record of 47.04 seconds -- and the fastest ever 100 meters swum outside of the "super suit" era of 2008-09.


　　The super suits were banned from competition in January 2010 after world records went tumbling at the 2008 Olympics and 2009 World Championships; their polyurethane make-up was found to markedly improve performance as they were impermeable and aided buoyancy.


　　McEvoy finished just under a second ahead of second-placed Kyle Chalmers， 17， who also qualifies for the team， while James Roberts finished third and will also make the trip to Rio. James Magnussen finished fourth， meaning he will round out Australia's 4x100 meters team for the meet but will not compete in the standalone 100 meters event.


　　After the swim， McEvoy said Cesar Cielo Filho's world record of 46.91 (set in a super suit in 2009) was well within reach.


　　"It felt no different to any other race. If I had known I was that close there might have been something in me that could have pushed me a bit further，" McEvoy said post-race overnight.


　　"It's unbelievable... It makes me know that me and (coach) Richard Scarce are doing the right thing. It puts me in a good position going to Rio."


　　McEvoy said it would be important not to get ahead of himself before the Olympics， and that the mental battle would be just as difficult as the physical one - particularly now as he has announced himself to the world stage.


　　"The Olympics is notorious for not always producing the best time to win it and that's just because the mental game， being able to step up on the day， is levels above anywhere else. I'm very much aware of that，" he said.


　　"And I'm very much aware that everyone else in the world will be watching this race and firing them up to get back into training at 5am the next morning to try and beat me.


　　"While it's good， I can't sit back and relax and think it's going to come without anymore effort in Rio."


　　The Rio Olympic Games begin in Brazil in August.


NAIROBI Adidas Dame 4 Sneakers Black Red Men's Sale , March 12 (Xinhua) -- Kenyan youngster Andrew Lorot is out to sign off his junior running career with the gold medal when he competes for his nation at Saturday' s 4th CAA Africa Cross Country Championships in Yaounde, Cameroon.


Lorot, 19, won silver the last time out when the 2014 edition was held in Kampala Adidas Questar Flyknit Boost Pink White Women's Cheap , Uganda and was part of the Kenyan contingent of 24 runners and nine officials who left for Cameroon on Wednesday to defend the overall title they have held since the continental showpiece was launched in 2011.


"This time I have no problem, I' m so strong than when I was going to Uganda. Remember that time we trained in Ngong (Nairobi), but this time, the conditions here in Kigari (Embu County) are different Adidas Springblade Pro Women's Pink Cheap , I won silver last time and now I' m praying God to help me win the gold," Lorot told local media house, Citizen before the team left for West Africa.


"I have prepared well, and my team mates are well prepared Adidas Crazy BYW Jogging Men's Black White Sale , I have seen the team' s strength and I can assure you we are going to work as a team in order to defend the title that we took in Uganda," the runner who was beaten to silver by countryman Moses Mukono in Kampala affirmed.


He has the additional inspiration of lining up against his step-brother, Nixon Kiplagat, who won the men junior 8km race just ahead of him in a family 1-2 at the IAAF PermitAK National Cross Country Championships in Nairobi.


"The big challenge was that part of the course was water-logged Adidas EQT Support ADV Primeknit White Sale ," added Lorot, the African junior cross-country silver medallist told IAAF after the race.


"I knew I could win but I let him do it today because he is my brother. We share the same father but different mothers. I will train thoroughly for Yaounde to have the victory to myself."


Isaac Kipsang, Willy Kwemoi, Ronald Kiprotich Adidas EQT Support ADV Men's Black Retail , Alfred Ngeno and Anthony Kiptoo, complete the 8 km junior men' s team that is hoping to score the perfect 10 score by completing a 1-2-3-4 finish. Eritrea' s Afewerki Berhane nicked in for the individual bronze in Kampala.


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